seattleexecutivefitness

Olive oil is increasingly becoming a popular skin care product nowadays. This is because of the numerous health benefits of olive oil to the skin. As a matter of fact, the Mediterranean people understood the importance of olive oil many years ago. They have been using olive oil for food preparation, medicinal purposes, and skin care for a long time. Below are the top benefits of olive oil to our skin. It Prevents Premature Aging Olive oil contains vitamins, minerals, fatty acids and antioxidants that protect our skin and prevent against premature aging. Vitamin A, E and K in olive oil stimulate cells and restore our skin to a smoother,…